The ultimate website and training resource for all Cyclist’s, Runner’s and Triathlete’s! Pro (Professional) Vo2 (Fitness) Coaching services is aimed to help beginner, intermediate and professional athlete’s become fitter, faster and stronger at our Bike-lab performance facility.
Our expert coaches work closely with the leading Metabolic, Heart Rate and Powermeter companies to provide you with the highest quality multisport performance testing, training plans, group training & personal coaching. We offer motivating feedback & training knowledge to athletes through our Coaching Resources , Online Community and Pro-Vo2 Championships!
December 1, 2009 · Leave a Comment
On Sunday the 28th I demonstrated my stupidity AND my dedication to mountain biking by lining up on the start line of the inaugural Brass Monkey enduro at Rushmore arena, ready for four hours of riding on what had been advertised as a well draining course. Overall, I felt really good for 3/4 of the race that I stuck around for. Unfortunately the weather was really bad, with a lot of rain, mud and wind, and I had to stop after 3 hours because my feet and some of my fingers were completely frozen.... [Read the full story]
January 30, 2010 · Leave a Comment
Physio4Life, TCR Sports injury clinic will be providing the following services which you will need to book on the day. Appointments are available from 9am to 5pm.Please come to our stand in the main foyer on arrival and book any of the services below, all are free except the Pilates class which is £3.00 per person. PHYSIOTHERAPY Our specialist consultants will give you free advice and treatment on any injuries you may wish to discuss. MASSAGE: Our experienced international sport massage therapists... [Read the full story]
December 26, 2009 · Leave a Comment
Boxing Day sale now on all Polar Heart Rate Monitors & Products with an amazing 15% off all Polar Heart rate products until 7th January!!! Whether your purchasing your first HRM or looking to upgrade to the latest device, you will save £££!!! Simply browse polar HRMs in our store then enter promo code polar15% when you are prompted during payment. Check out our featured triathlon and multisport model in this post or view the full range in our store… Polar RS800CX MULTI For multisport... [Read the full story]
December 30, 2008 · Leave a Comment
Ironman China Preview - Tue, 09 Mar 2010All eyes are on the temperature as race week approaches and the North corner of Hainan Island settles into tropical triathlon fever in preparation for Ironman China this Sunday. Though the climate is unseasonably chilly at a low 11 degrees (Celsius) today, the temperature is forecast to increase by almost 20 degrees by the weekend. Now in its third year, Ironman China is established as one of the toughest Ironman races on the events calendar and has attracted... [Read the full story]
Step up to the mark and compete in the Pro-Vo2 Power Champs! How do you fair in weight category in both raw power output and cycling power to weight. Coaching prizes for the top 3 in all categories!
Overall Leader Board – Raw Power
1 – 314 Watts Euan Lees (Ful-on-Tri)
2 – 306 Watts Tom Newman (Pro-Vo2 Racing)
3 – 300 Watts Steve Davis (Pro-Vo2 Racing)
Enter now the 2009 Bike Power Champs…
Are you the fittest athlete out there? Improve your Vo2 rankings as you get fitter from training smarter and compete against other clubs and team mates. Coaching prizes for the top 3 in all categories!
Overall Leader Board – Vo2 Max
1 – 88.4 ml/kg/min Ashleigh Gentle (SPTC)
2 – 81.6 ml/kg/min Mike Rogan (Pro-Vo2 Racing)
3 – 79.8 ml/kg/min Stuart Anderson (Ful-on-Tri)
