| Name: | Geraldine Treacher |
| Age: | 30 |
| Height: | 1.67m |
| Weight: | 62kg |
| Occupation: | Policy Advisor at DWP |
| Sports History: | Three years enduro and cross country mountain bike racing |
| Sporting Highs: | Being used as a pacemaker by a pile of guys for the longest ascent in the Sudenty stage race and then biking off at the summit as things go technical |
| Goals: | Top 3 in age group at 2011 Southern XC and top 5 in mixed category in 2011 mtb stage race (possibly BC, Sudenty or Trans-Alps) |
| What Motivates you to Train & during Racing : | Getting faster and stronger with every season and knowing that once I've reached the top of the hill I get to bike down (and maybe up again). |
| Personal Motto or Favourite Quote : | Lycra is practical |
| Some recent results: | 2nd overall female expert in 2010 Gorrick Spring Series, 2nd overall 4-hour female in Gorrick Brass Monkey 2009/10, 1st 24 hour women's team in Bontrager 24/12 in 2008 ans 2009, 3rd overall in age category in 2009 Gorrick Spring Series |
| Favourite Swim, Bike or Run Session: | Bike endurance - bike and bike and bike up and down for 6 hours (preferably in summer) |
| Favourite Strength & Conditioning Exercise: | Kettlebell windmills |
| Most important strength or flexibilty exercise to keep you injury free: | Rolling out quads and ITB on the trigger point grid |
| What would be your cycling or triathlon tip to the average athlete: | Bike lots but make sure you keep your body balanced (with kettlebells!) |
| My Bikes: | Scott Spark, Scott Scale and some crappy 90s road bike for training on |
| My Wheels: | Maxic Crossmax SL |
| My Wetsuits: | |
| My Running Shoes: | |
| My Clothing: | |
| My Nutrition: | |
| My Heart Rate Monitor and Bike Computers: | |
| Other Kit used or Sponsors: | |
| My Coach: | Pat at Pro-Vo2 |
| My Physio: | Fran at Balance Physio |
| My Massage: | Balance Physio |
| My Blog or Website: |
