| Name: | Stuart Anderson |
| Age: | 36 |
| Height: | 181cms |
| Weight: | 69kg |
| Occupation: | Consultancy Manager @ Daily Telegraph |
| Sports History: | Five years racing in triathlon and cycling |
| Sporting Highs: | Six world champ at all distances, my favorite being the inaugral 70.3 World champs 06 and Kona in 2007, 2008 - awesome!!!" |
| Goals: | Top 10 in age group at Kona in 2010 |
| What Motivates you to Train & during Racing : | I love racingÂ…. And I train to race!! That aside I train with some great athletes and together we inspire each other |
| Personal Motto or Favourite Quote : | "To give anything less than your best is to sacrifice the gift" by Steve Prefontain |
| Fastest Ironman & 70.3 Finishing Times: | 9:33:18 (IM Wisconsin) 4:12.44 (World 70.3 Champs - Florida) |
| Fastest Olympic & Sprint Finishing Times: | 2:00:03 (Bedford, UK) 00:55:11 (Eton Sprint, UK) |
| Favourite Swim, Bike or Run Session: | 6 hours in the Surrey Hills with Dec, Dion and Tim |
| Favourite Strength & Conditioning Exercise: | Pilates - I use the foam roller every day |
| Most important strength or flexibilty exercise to keep you injury free: | Supine ITB Stretch |
| What would be your cycling or triathlon tip to the average athlete: | When you race, break it down in to 3 or 4 min at a time. Race hard for one segment, then go againÂ…. |
| My Bikes: | Specialised S-Work Tarmac / Specialized S-Works transition / Specialized Expert Carbon MTB |
| My Wheels: | Zipp 808/404s & Pete Matthews custom |
| My Wetsuits: | Snugg (custom) Sailfish |
| My Running Shoes: | Newton, Terra plana Evo Barefoot |
| My Clothing: | Skinfit |
| My Nutrition: | Infinit on bike, Maxifuel gels on the run |
| My Heart Rate Monitor and Bike Computers: | Garmin 310XT and Garmin edge. 500 powertap |
| Other Kit used or Sponsors: | Timex, Speedfil, |
| My Coach: | Richard Hobson (www.triliving.com) |
| My Physio: | Physio4Life (Putney) |
| My Massage: | Kerry Anley (www.kerry.com) |
| My Blog or Website: | http://stuanderson.blogspot.com |
