MALLORCA TRAINING CAMP

Majorca, Spain -Pre Competition Cycling Training Camp
Dates : 21st – 28th March 2011 Cost: £859 (HB)This is our Pre Competition camp where you will get to learn how to use interval training as part of your training plan for the season. Rides will consist of long steady rides to split day sessions and even a time trial. Triathletes can choose to join in on split days or swim or run.
Book: Pay Online Here Details: Coaching Week PDF

This camp focuses on what a cyclist needs to be doing moving into a build phase towards more important races. Specific interval training, race rehearsal pace and nutrition, heart rate & power, sprinting, time trialling and aerodynamics are just some of the topics covered. Lead by 3 of the UKs leading coaches and fuelled by MaxiFuel you will experience a fantastic week away riding in Majorca.

Club Pollentia is located on the coast road between Alcudia and Porta Pollentia. It is known for its sporting atmosphere amongst cyclist and triathletes, with road bikes for hire within the resort and the perfect mix of surrounding flat and mountain cycling routes! [Click any image to enlarge]

Cycling Training, Routes & Bikes
All levels of cyclist are accommodated – club riders can ride off the front through the mountain routes or sit back in one of the medium pace groups for a rest day. Those of moderate ability will have a number of groups to move in and out of and the slower groups allow novices to get used to riding on consecutive days in a ‘tour’ situation. The flat terrain around Pollentia and Alcudia allow beginners to

cyclists riding sunny GC

get a feel for riding with others and can venture into main groups riding into the hills when confidence is gained. The choice of rides will vary from anything between 20 and 100 miles (occasionally longer) each day and the pace between 10-15 mph, with the lead groups occasionally faster (and even further), depending on the group. Massi, Giant and other bikes available for rental.

Swimming Pools, Health & Fitness Club, Tennis Courts & Run / Walk Trails
Club Pollensia hosts 3 large well cared for swimming pools, one is a 25m training pool. There is a Health-club with fitness centre (gymnasium, saunas, Turkish bath, Solarium, 2 Jacuzzis, changing room and relaxing room), plus a beauty centre for treatments and massage.

The resort backs onto the beach which is ideal for open water swimming and the area offers a lot of scenic running (walking) routes, plus 6 tennis courts, a squash court, a volleyball court and more!!!

Club Pollentia Resort
All rooms are equipped with all necessarities: Bathroom with bathtub, telephone, satellite TV, fridge, fan, central heating, safe to hire and hair-dryer. Aswell are all the rooms of Pollentia Village equipped with 1 sunbed and mattress. There is 3* & 4*rooms to choose from, as well as larger 4*suites.

There are 3 restaurants: Ancora and Denario (Buffet), plus Grill Aquarius (à La Carte). Baby-club (for kids from 1-4 years old) and Mini-club (for kids from 4-12 years old) and playground. Theres is an amply reception, hobby club and strong wifi in most areas. Rooms are cleaned 5 times a week.

Bookings, Price Options & Further DetailsCoached Option 1: 1 Wk 3* HB Cost: £859 (ex bike) or £959 (inc bike)
Coached Option 2: 1 Wk 4* HB Cost: £959 (ex bike) or £1059 (inc bike)
Uncoached Wk: Family & Friends Cost: £709 (3* HB) or £809 (4* HB)
Children up to the age of 12 stay for free and eat for free! All prices are exclusive of flights. Get cheap flights to GC with Ryan Air and EasyJet
Book: Pay Online Here Details: Coaching & Training Week PDF
Sports Tours Triathlon logo with tel no