We are passionate about sports and helping improve athletes performance. Our main sports coaching services are aimed towards multisport participants who enjoy swimming, cycling and running. Meet our coaching team, read our articles and view our multisport packages.

Instruction for Combat SportsMartial Arts, Self Defence, Boxing and Conditioning for Combat Sports is our third area of specialist training. We offer personal training in a variety of Martial Arts whether it be for fitness, self defence or competition. We have a team of quality strength & conditioning trainers based out of Fit Rooms gym in SW London and also martial arts partners for classes in most styles of combat sports.
Martial Arts Styles & ExpertsThis is why Pro-VO2 is the first choice in multisport coaching and why so many athletes come to train with us. Most coaching companies offer either ‘a coach’ or an ‘athlete’ who has decided to coach as their selling point. We offer both! All our expert coach’s are able to coach you practically with the mix of real life racing experience and years of professional coaching knowledge! Meet the Team..
Combat Sport Articles & VideosTo help you stay up to date and motivated with your training we will be posting regular Multisport Articles from our coach’s, expert’s and partnered businesses. We will look to cover many topics based around the “4 Key Areas” of Physical, Nutritional, Equipment and Mental Training. We will also post a variety of Mutisport Videos from race execution tips & training exercises to real race & training action.
Training & PackagesMost of our individual services will benefit you whether your an athlete looking to improve performance or simply a client looking to improve your fitness levels. There is of course our Group Training which is totally geared towards triathletes and cyclists. In addition to this we offer regular Camps & Clinics both UK based and abroad. We have also put together some Training Packages to get you all set to beating your PB’s!
Maximuscle nutrition sponsor Pro-VO2 ‘Combat’ section. You can try out and learn more about Maximuscle products on our Combat Seminars and in some of our Combat Articles.