FITNESS TESTING IN LONDON

We are passionate about sports and helping improve athletes performance. We offer professional Fitness Testing in London using Metabolic Testing & Cycling Power Testing to give athletes their personalised heart rate and power zones to use when training & racing.

Exercise Metabolic Test
A complete Exercise Metabolic Test (EMT) using the cycle, treadmill or rower. This is the perfect test for all cyclists, triathletes, runners, team players and most fitness enthusiast’s or people looking to lose weight. It is the only true method to assessing your personal fitness level by measuring both oxygen in and carbon dioxide out to give you your exact heart rate training zones! This test will give you; Training Zones, VO2 Max, Anaerobic Threshold, Maximum Fat Burn HR & Aerobic Baseline [more details]
Full Metabolic Testing
A complete Metabolic Test including both a Resting Metabolic Rate (RMR) Test and an Exercise Metabolic Test (EMT) using the cycle, treadmill or rower. This is the perfect test for all cyclists, triathletes, team players and most fitness enthusiast’s.These tests will give you; Exact Heart Rate Training Zones, Vo2 (Volume of Oxygen) Peak, Fat Burning Optimum Heart Rates, Aerobic Baseline, Exact Anaerobic Threshold, RMR Fat Burning Efficiency, Daily Calorific Burn & Nutritional Plan [more details]
MultiSport Metabolic Testing
A complete Multisport Metabolic Test including both a Resting Metabolic Rate (RMR) Test and 2 Exercise Metabolic Test (EMT) using both the cycle and treadmill. This is the perfect test for all triathletes, duathletes and most fitness enthusiast’s wanting to know both their exact training zones for both the bike and run. These tests will give you; Bike & Run Training Zones, Vo2 Max’s, Optimum Endurance HRs, Aerobic Baseline, Anaerobic Threshold, RMR Fat Burning Efficiency, Daily Calorific Burn & Nutritional Plan  [read more]
Resting Metabolism Test
The results of a Resting Metabolic Rate test can tell you, your doctor or trainer if you have an increased or decreased metabolism, and if your body primarily uses fats or carbohydrates for energy. This information can be used to determine the amount of calories you need to eat each day to maintain, gain or lose weight. Dieticians, Sports Nutritionists and Coaches often use this information when designing diets for their clients. This test gives you; RMR Fat Burning Efficiency, Daily Calorific Burn & Nutritional Plan   [read more]
Maxitone nutrition sponsor Pro-VO2 ‘Fitness’ section. You can try out and learn more about Maxitone products on our Weight Loss Courses and in some of our Fitness Articles.