Select your triathlon race distance by clicking on the tabs below.
Sprint Triathlon Plans
This is our list of great ‘Sprint’ distance triathlon plans. The sprint distance plans are for anyone looking to race shorter faster triathlons usually involving a 750m Swim, 20k Bike and 5k Run. Our plans start at ‘Beginner’ level through to ‘Advanced+’ level which can be taken as full plans or as seperate period (base or build) plans. Click on the ‘view plan’ button for a preview & description for each individual plan. Recieve a FREE copy of the Triathlon Training Plan E-Book by Pro-VO2 founder coach Pat Leahy.
Select a your ability level training plan below…
| Title | Price | View Plan | Buy Now |
|---|---|---|---|
| Sprint Triathlon – Beginner (Base Training Plan – 12 wks) | ££60 |  |
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| Sprint Triathlon – Beginner (Build & Race Plan – 11 wks) | ££60 |  |
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| Sprint Triathlon – Beginner (Full Training Plan – 23 wks) | £120 |  |
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| Title | Price | View Plan | Buy Now |
|---|---|---|---|
| Sprint Triathlon – Intermediate (Base Training Plan – 12 wks) | ££60 |  |
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| Sprint Triathlon – Intermediate (Build & Race Plan – 11 wks) | ££60 |  |
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| Sprint Triathlon – Intermediate (Full Training Plan – 23 wks) | £120 |  |
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| Title | Price | View Plan | Buy Now |
|---|---|---|---|
| Sprint Triathlon – Advanced (Base Training Plan – 12 wks) | ££60 |  |
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| Sprint Triathlon – Advanced (Build & Race Plan – 11 wks) | ££60 | |
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| Sprint Triathlon – Advanced (Full Training Plan – 23 wks) | £120 | |
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| Title | Price | View Plan | Buy Now |
|---|---|---|---|
| Sprint Triathlon – Advanced+ (Base Training Plan – 12 wks) | ££60 | |
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| Sprint Triathlon – Advanced+ (Build & Race Plan – 11 wks) | ££60 | |
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| Sprint Triathlon – Advanced+ (Full Training Plan – 23 wks) | £120 | |
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Olympic Triathlon Plans
This is our list of great ‘Olympic’ distance triathlon plans. The Olympic tri plans are for anyone looking to race standard distance triathlons involving a 1.5k Swim, 40k Bike and 10k Run. Our plans start at ‘Beginner’ level through to ‘Advanced+’ level which can be taken as full plans or as seperate period (base or build) plans. Click on the ‘view plan’ button for a preview & description for each individual plan. Recieve a FREE copy of the Triathlon Training Plan E-Book by Pro-VO2 founder coach Pat Leahy.
Select a your ability level training plan below…
| Title | Price | View Plan | Buy Now |
|---|---|---|---|
| Olympic Triathlon – Beginner (Base Training Plan – 12 wks) | ££60 |  |
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| Olympic Triathlon – Beginner (Build & Race Plan – 11 wks) | ££60 |  |
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| Olympic Triathlon – Beginner (Full Training Plan – 23 wks) | £120 |  |
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| Title | Price | View Plan | Buy Now |
|---|---|---|---|
| Olympic Triathlon – Intermediate (Base Training Plan – 12 wks) | ££60 |  |
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| Olympic Triathlon – Intermediate (Build & Race Plan – 11 wks) | ££60 |  |
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| Olympic Triathlon – Intermediate (Full Training Plan – 23 wks) | £120 |  |
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| Title | Price | View Plan | Buy Now |
|---|---|---|---|
| Olympic Triathlon – Advanced (Base Training Plan – 12 wks) | ££60 |  |
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| Olympic Triathlon – Advanced (Build & Race Plan – 11 wks) | ££60 |  |
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| Olympic Triathlon – Advanced (Full Training Plan – 23 wks) | £120 |  |
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| Title | Price | View Plan | Buy Now |
|---|---|---|---|
| Olympic Triathlon – Advanced+ (Base Training Plan – 12 wks) | ££60 |  |
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| Olympic Triathlon – Advanced+ (Build & Race Plan – 11 wks) | ££60 |  |
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| Olympic Triathlon – Advanced+ (Full Training Plan – 23 wks) | £120 |  |
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Half Ironman Plans
This is our list of great ‘Half-Ironman’ triathlon plans. The Half-Ironman tri plans are for anyone looking to race middle distance triathlons usually involving a 1.9k Swim, 90k Bike and 21k Run. Our plans start at ‘Beginner’ level through to ‘Advanced+’ level which can be taken as full plans or as seperate period (base or build) plans. Click on the ‘view plan’ button for a preview & description for each individual plan. Recieve a FREE copy of the Triathlon Training Plan E-Book by Pro-VO2 founder coach Pat Leahy.
Select a your ability level training plan below…
| Title | Price | View Plan | Buy Now |
|---|---|---|---|
| Half Ironman Triathlon – Beginner (Base Training Plan – 12 wks) | ££60 |  |
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| Half Ironman Triathlon – Beginner (Build & Race Plan – 11 wks) | ££60 |  |
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| Half Ironman Triathlon – Beginner (Full Training Plan – 23 wks) | £120 |  |
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| Title | Price | View Plan | Buy Now |
|---|---|---|---|
| Half Ironman Triathlon – Intermediate (Base Training Plan – 12 wks) | ££60 |  |
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| Half Ironman Triathlon – Intermediate (Build & Race Plan – 11 wks) | ££60 |  |
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| Half Ironman Triathlon – Intermediate (Full Training Plan – 23 wks) | £120 |  |
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| Title | Price | View Plan | Buy Now |
|---|---|---|---|
| Half Ironman Triathlon – Advanced (Base Training Plan – 12 wks) | ££60 |  |
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| Half Ironman Triathlon – Advanced (Build & Race Plan – 11 wks) | ££60 |  |
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| Half Ironman Triathlon – Advanced (Full Training Plan – 23 wks) | £120 |  |
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| Title | Price | View Plan | Buy Now |
|---|---|---|---|
| Half Ironman Triathlon – Advanced+ (Base Training Plan – 12 wks) | ££60 | |
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| Half Ironman Triathlon – Advanced+ (Build & Race Plan – 11 wks) | ££60 | |
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| Half Ironman Triathlon – Advanced+ (Full Training Plan – 23 wks) | £120 | |
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Ironman Plans
This is our list of great ‘Ironman’ distance triathlon plans. The Ironman tri plans are for anyone looking to race long distance triathlons usually involving a 3.8k Swim, 180k Bike and 42k Run. Our plans start at ‘Beginner’ level through to ‘Advanced+’ level which can be taken as full plans or as seperate period (base or build) plans. Click on the ‘view plan’ button for a preview & description for each individual plan. Recieve a FREE copy of the Triathlon Training Plan E-Book by Pro-VO2 founder coach Pat Leahy.
Select a your ability level training plan below…
| Title | Price | View Plan | Buy Now |
|---|---|---|---|
| Ironman Triathlon – Beginner (Base Training Plan – 12 wks) | ££60 |  |
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| Ironman Triathlon – Beginner (Build & Race Plan – 11 wks) | ££60 |  |
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| Ironman Triathlon – Beginner (Full Training Plan – 23 wks) | £120 |  |
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| Title | Price | View Plan | Buy Now |
|---|---|---|---|
| Ironman Triathlon – Intermediate (Base Training Plan – 12 wks) | ££60 |  |
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| Ironman Triathlon – Intermediate (Build & Race Plan – 11 wks) | ££60 |  |
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| Ironman Triathlon – Intermediate (Full Training Plan – 23 wks) | £120 |  |
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| Title | Price | View Plan | Buy Now |
|---|---|---|---|
| Ironman Triathlon – Advanced (Base Training Plan – 12 wks) | ££60 |  |
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| Ironman Triathlon – Advanced (Build & Race Plan – 11 wks) | ££60 |  |
|
| Ironman Triathlon – Advanced (Full Training Plan – 23 wks) | £120 |  |
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| Title | Price | View Plan | Buy Now |
|---|---|---|---|
| Ironman Triathlon – Advanced+ (Base Training Plan – 12 wks) | ££60 | |
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| Ironman Triathlon – Advanced+ (Build & Race Plan – 11 wks) | ££60 | |
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| Ironman Triathlon – Advanced+ (Full Training Plan – 23 wks) | £120 | |
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